Friday, July 5, 2013

Silk unsweetened Almond Vanilla Milk

No more cow milk for me. To much fat & sugar!

I use this in my coffee, smoothies & Whey protein shakes. I can't tell the difference but I'm all about trying to live a healthier life, mostly because I don't like fat on my body. I gave up white bread, pasta & white rice for whole grains, I just cant give up the coffee & cookies. Whole milk & 2% is high in fat & sugar, 1% & skim are just not so tasty. So, this unsweetened Almond vanilla milk lets me keep the coffee without the extra sugar & fat. I have tried several brands & flavors.  This is my all time fav. so far.

Thursday, July 4, 2013

Momogramed Little lamb luggage tag - Silhouette Cameo

Cut out this cutie pie luggage tag with my Silhouette Cameo machine for my niece.   Added some sparkles & flowers for a mixed media look. The back has her name & addy which I sketched with the black pen then cut out a scalloped border attached with a few zots. Going to laminate it, then it's ready to go traveling.
I can't live without this machine!