Silk unsweetened Almond Vanilla Milk

No more cow milk for me. To much fat & sugar!

I use this in my coffee, smoothies & Whey protein shakes. I can't tell the difference but I'm all about trying to live a healthier life, mostly because I don't like fat on my body. I gave up white bread, pasta & white rice for whole grains, I just cant give up the coffee & cookies. Whole milk & 2% is high in fat & sugar, 1% & skim are just not so tasty. So, this unsweetened Almond vanilla milk lets me keep the coffee without the extra sugar & fat. I have tried several brands & flavors.  This is my all time fav. so far.

Momogramed Little lamb luggage tag - Silhouette Cameo

Cut out this cutie pie luggage tag with my Silhouette Cameo machine for my niece.   Added some sparkles & flowers for a mixed media look. The back has her name & addy which I sketched with the black pen then cut out a scalloped border attached with a few zots. Going to laminate it, then it's ready to go traveling.

I can't live without this machine!

Da Bar embroidered on sleeve Hawaiian shirts from Target

Embroidered Elephant Buddy Baby Blanket

Turkey veggie summer sandwich

This is my lunch for today. I'm having thin sliced herb roasted turkey from Castle Wood reserve (I get it from Sams). Sliced Louisiana home grown creole tomatoes, swiss cheese, alfa sprouts, lettuce, fresh ground sea salt & pepper, a bit of Grey Poupon dijon mustard (adds a kick of spice), and fresh avocado all on Pepperidge Farm Whole grain oatmeal bread. & oh my gosh it's super fabulous! I think I could eat this every day...lol